I found this recipe only and tweaked it a bit. I added a little extra cinnamon because I didn't have any nutmeg. And I subbed the cocoa chips for chopped walnuts! But all in all this was a huge success in an attempt at a healthy Paleo bread. My primal boyfriend and non primal restaurant coworkers though they were amazing so I am passing this recipe along!
| Banana Bread (Paleo, Grain Free, Gluten Free) |
4.7 from 27 reviews
|
Prep time:
Cook time:
Total time:
Serves: 10-17
Ingredients
- ½ cup coconut flour
- ½ cup almond flour
- 1 cup very ripe banana mashed well with a fork (2-3 medium bananas)
- ½ cup butter melted + extra butter unmelted for greasing (preferably grass-fed or you could sub with coconut oil but it’s way better with butter)
- ¼ cup cacao nibs
- ½ teaspoon cinnamon
- ¾ teaspoon baking soda
- ¼ teaspoon no additive liquid stevia or ¼ cup honey (can increase honey all the way up to ⅓ cup of honey or ½ teaspoon of liquid stevia but I wouldn’t recommend going above ⅓ cup of honey or ½ teaspoon liquid stevia in terms of sweetness)
- 4 eggs
- ½ teaspoon vanilla extract
- pinch of salt
Instructions
- Preheat the oven to 350 degrees and grease a 8.5 x 4.5 loaf pan with butter and place a cut bit of parchment paper that fits in the bottom of the loaf pan inside it flat on the bottom.
- In a medium sized bowl combine the coconut flour, almond flour, cinnamon, baking soda, cacao nibs, and pinch of salt and mix with a fork to reduce any clumps until thoroughly combined.
- In a small bowl add eggs, vanilla extract, stevia or honey and whisk then add mashed banana to the egg mixture and whisk more until well combined.
- Pour the liquid ingredients into the dry and stir with a spoon until thoroughly combined then add melted butter and continue stirring until well incorporated.
- Spoon all of the bater in your greased loaf pan and spread it out evenly with a scraper and shape it in any way you want (specifically in the shape of a loaf so that it rises like that)
- Place in the oven for 40-45 minutes or until the center is pierced with a toothpick and the toothpick comes out clean.
- Pull out of the oven and let it cool slightly (only for a minute or so) then carefully run a knife along the edges to make sure nothing is sticking and cautiously invert it onto your hand or a wire rack and flip it so the bottom is laying flat on the wire rack and let it cool for 20-30 minutes. (if you can wait that long)
Notes
This is amazing sliced and toasted with butter in a pan. Just turn a pan to medium heat and add a butter pat to the pan and let it melt slightly then add the bread and swirl it around on both sides until it’s toasted to your liking. Crisy-edged, warm and buttery goodness.
No comments:
Post a Comment